We are facing an unprecedented challenge in our lifetimes. We are navigating an unknown experience. We have been thrust into the wilderness. I have been grateful for the communities that I belong to who are working to hold an energy of peace and hope during these uncertain times. The Community for Holistic Integration has been hosting a daily Live video on our Facebook Group called #CHITogether. You can check out the back episodes by searching the group. There has been medita

I am a recovering New Age Manifestor. I am slowly letting go of the belief that just sitting and vibrating at a certain level will create the world I desire. Maybe it would, at some point, but what fun would that be? How could I enjoy the outcome without getting active, in this physical body, having the experience of wooing, creating, and wrestling with the world I want to live in? I often wonder if the common language of "being" as more important than "doing" and affirming o

I am coming out of a very challenging period of my life. I have a few shiny new diagnoses including anxiety, depression, sleep disorder, some vitamin deficiencies and a questionable autoimmune disorder. None of this makes me unique or special. Most women I know are carrying a similar rap sheet of offenders robbing them of their vitality, joy, hope, passion, etc. Lucy Pearce writes a wonderful book about this called Medicine Women which I enthusiastically encourage you to read