I seem to be drawn to the keyboard these days. It's like there are words inside of me screaming to get out. Like little chaotic gremlins...

This feels very vulnerable for me to type into a public platform, and yet I feel like it is time for me to express more/deeper parts of...

A few years ago I was in a local boutique and they were giving away window stickers that said "Only Kindness Matters." I took one of...

"You cannot 'do' yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting...

This blog post is my last in a series leading up to Thanksgiving. I feel like, in a way, this blog series has helped me to unearth myself...

Being aware of the whole world as a living, breathing, conscious presence can make living a normal life pretty difficult. I have tried...

I am sitting down to write my blog this evening after a long day full of things that I love. I taught two yoga classes, spent time with a...

I am currently participating in a 21 day Sadhana (daily practice) with the Awakening Women Institute. We are encountering the Goddess...

As a child, I often walked the fields calling out to the animals that if anyone needed help, I would help them. I would ask the Earth...

When I was a very young child, I would walk through the fields around our house and pray that I would find an animal that needed saving....